Overcoming burnout from mental health & reversing diabetes took me 2 years
11 min readMar 2, 2022
Me looking at the window after 2 days of design sprint in a hotel room at Johor Bahru in Malaysia & also finishing the client website. I have so many to-do tasks, “Juggle-Struggle Look.”
Here’s the breakdown: Stress > Anxiety > Burnout > Pre-Diabetes > Type 2 Diabetes